Baguazhang Stick form

Baguazhang Stick Martial Art Intro 2015 YouTube

What the hell is Bagua Zhang Stick form? There are many drills with the staff or ‘stick’ as I call it, this video shows excerpts of the Gao style Bagua staff form, I might not be able to make it look pretty but that has never concerned me and I continue to try and make the movements as practical as possible.


Certified Yizong Instructor Xingyiquan, Baguazhang, Taijiquan with a background in external kung fu and western boxing.